Vil du vite mer?
- Olympiatoppen: Fakta om protein og idrett www.olympiatoppen.no
- Australian Sports Commission: Protein www.ausport.gov.au
- Morton RW, Murphy KT, McKellar SR. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. BJSM 2017. bjsm.bmj.com