Informasjon

Protein i den vegetariske kosten

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Referanser

  1. Mariotti F, Gardner CD. Dietary Protein and Amino Acids in Vegetarian Diets—A Review. Nutrients 2019. www.ncbi.nlm.nih.gov
  2. Dietitians of Canada, Unlockedfood.ca: What you need to know about a healthy vegetarian diet www.unlockfood.ca
  3. Helsedirektoratet: Næringsstoffanbefalinger helsedirektoratet.no
  4. Familidoctor.org: Vegan diet: How to get the nutrients you need familydoctor.org
  5. Rogerson D. Vegan diets: practical advice for athletes and exercisers. J Int Soc Sports Nutr 2017. www.ncbi.nlm.nih.gov
  6. The Vegetarian Resource Group: Protein in the vegan diet www.vrg.org
  7. NHS: Vegetarian and vegan diets Q&A www.nhs.uk
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