Informasjon

Er vitamin- og mineraltilskudd nødvendig for god helse?

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Vil du vite mer?

  • Vitaminer og mineraler, animasjon
  • Vitaminer, hva er det?

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Referanser

  1. Meltzer HM, Haugen M, Alexander J, Pedersen JI. Vitamin- og mineraltilskudd - nødvendig for god helse?. Tidsskr Nor Lægeforen 2004; 124: 1646-9. PubMed
  2. Guallar E, Stranges S, Mulrow C, et al.. Enough is enough: stop wasting money on vitamin and mineral supplements. Ann Intern Med. 2013;159(12):850-851 . doi:10.7326/0003-4819-159-12-201312170-00011 DOI
  3. Kosthåndboken - Veileder i ernæringsarbeid i helse- og omsorgstjenesten. Helsedirektoratet, sist endret 2016. IS-1972
  4. Fortmann SP, Burda BU, Senger CA, Lin JS, Whitlock EP. Vitamin and mineral supplements in the primary prevention of cardiovascular disease and cancer: an updated systematic evidence review for the U.S. Preventive Services Task Force. Ann Intern Med. 2013; 159:824-34.
  5. Grodstein F, O'Brien J, Kang JH, Dushkes R, Cook NR, Okereke O, et al. Long-term multivitamin supplementation and cognitive function in men. A randomized trial. Ann Intern Med. 2013; 159:806-14.
  6. Lin JS, O'Connor E, Rossom RC, Perdue LA, Eckstrom E. Screening for cognitive impairment in older adults: a systematic review for the U.S. Preventive Services Task Force. Ann Intern Med. 2013; 159:601-12.
  7. Biesalski HK, Tinz J. Multivitamin/mineral supplements: Rationale and safety - A systematic review. Nutrition 2017; 33: 76-82. pmid:27553772 PubMed
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