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Referanser

  1. Cameron JD, Cyr MJ, Doucet E.. Increased meal frequency does not promote greater weight loss in subjects who were prescribed an 8-week equi-energetic energy-restricted diet.. Br J Nutr. 2009; 30: . journals.cambridge.org
  2. Wolfram G, Kirchgessner M, Müller HL, Hollomey S.. Thermogenesis in humans after varying meal time frequency. Ann Nutr Metab 1987; 31 (2): 88-97.
  3. Mayoklinikken www.mayoclinic.com
  4. Guyton & Hall. Medical Physiology - Eleventh edition. : Elsevier Saunders, 2006.
  5. Wolfe RR. The underappreciated role of muscle in health and disease1,2,3. Am J Clin Nutr 2006; 84 (3): 475-482. ajcn.nutrition.org
  6. RELIS - Produsentuavhengig legemiddelinformasjon til helsepersonell:Legemidler til vektreduksjon – mer til besvær enn til glede relis.no
  7. NHS: 10 weights loss myths www.nhs.uk
  8. Johannsen DL, Knuth ND, Huizenga R, Rood JC, Ravussin E, Hall KD, . Metabolic Slowing with Massive Weight Loss despite Preservation of Fat-Free Mass. J Clin Endocrinol Metab 2012; 97 (7): 2489-2496. www.ncbi.nlm.nih.gov
  9. Rosenbaum M, Leibel RL,. Adaptive thermogenesis in humans. Int J Obes 2010; 34 (1): 47-55. www.ncbi.nlm.nih.gov
  10. NHS: How can I speed up my metabolism? www.nhs.uk
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