Spinal stenose: Behandling
I de fleste tilfellene består behandlingen i at du må ta hensyn til ryggen din. Du må være litt mer forsiktig med større fysiske belastninger. I perioder med mye plager bør du midlertidig avlaste ryggen og være varsom med å bøye, løfte eller vri ryggen. Mosjoner, bruk kroppen, dersom du får det til. Sykling kan være særlig hensiktsmessig, men også jogging og vanngymnastikk kan forsøkes. Smertestillende medisiner vil hjelpe deg til å kontrollere plagene. Opptrening og øvelser hos fysioterapeut kan også være til hjelp.
Operasjon er aktuelt når gangdistansen blir uakseptabel kort, ved mer kontinuerlige smerter og om det oppstår problemer med kontroll over urinveiene og endetarmen (sjeldent). Inngrepet består i å fjerne forkalkninger eller deler av mellomvirvelskiver som buker inn i spinalkanalen eller klemmer på nerver. Operasjon vil i de fleste tilfeller ikke gi bedre lindring enn behandling med medisiner, og er derfor forbeholdt en liten gruppe som oppfyller særskilte kriterier.
Vil du vite mer
Dette dokumentet er basert på det profesjonelle dokumentet Spinal stenose . Referanselisten for dette dokumentet vises nedenfor
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