Informasjon

Peppermynteolje

Temaside om Korona

Konklusjon

Selv om resultatene fra ulike studier spriker noe, så viser hovedtyngden av studier at peppermynteolje i kapselform har en beskjeden effekt og kan redusere noen av plagene ved irritabel tarm. I kombinasjon med karveolje kan peppermynteolje ha litt effekt ved funksjonell dyspepsi. Kanskje kan lokal påsmøring hjelpe noen med spenningshodepine.

Bruk peppermynteolje kun i anbefalt dosering. Ikke bruk peppermynteolje til små barn og hos gravide eller ammende kvinner.

Kilder

Referanser

  1. Kligler B, Chaudhary S. Peppermint oil. Am Fam Physician 2007; 75: 1027-30. PubMed
  2. Khanna R, MacDonald JK, Levesque BG. Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. J Clin Gastroenterol. 2014;48(6):505-512. PubMed
  3. Weerts ZZRM, Masclee AAM, Witteman BJM, et al. Efficacy and Safety of Peppermint Oil in a Randomized, Double-Blind Trial of Patients With Irritable Bowel Syndrome. Gastroenterology. 2020;158(1):123-136. PubMed
  4. Fifi AC, Axelrod CH, Chakraborty P, Saps M. Herbs and Spices in the Treatment of Functional Gastrointestinal Disorders: A Review of Clinical Trials. Nutrients. 2018;10(11):1715. Published 2018 Nov 9. PMID: 30423929 PubMed
  5. Ford AC, Talley NJ, Spiegel BM, et al. Effect of fibre, antispasmodics, and peppermint oil in the treatment of irritable bowel syndrome: systematic review and meta-analysis. BMJ. 2008;337:a2313. PubMed
  6. Chumpitazi BP, Kearns GL, Shulman RJ. Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional disorders. Aliment Pharmacol Ther. 2018;47(6):738-752. PubMed
  7. Madisch A, Holtmann G, Mayr G, Vinson B, Hotz J. Treatment of functional dyspepsia with a herbal preparation. A double-blind, randomized, placebo-controlled, multicenter trial. Digestion 2004; 69: 45-52. PubMed
  8. Ried K, Travica N, Dorairaj R, Sali A. Herbal formula improves upper and lower gastrointestinal symptoms and gut health in Australian adults with digestive disorders. Nutr Res. 2020;76:37-51. PubMed
  9. Göbel H, Heinze A, Heinze-Kuhn K, Göbel A, Göbel C. Oleum menthae piperitae (Pfefferminzöl) in der Akuttherapie des Kopfschmerzes vom Spannungstyp Peppermint oil in the acute treatment of tension-type headache. Schmerz. 2016;30(3):295-310. PubMed
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