Hopp til innhold
NHI.no
Annonse

Leggkramper, nattlige: Prognose

Innhold i artikkelen

Prognosen er svært god. Tilstanden er helt ufarlig, men den er plagsom spesielt dersom den forstyrrer nattesøvnen. Plagene kan vare i mange år, men de vil oftest være borte i perioder. De aller fleste som plages av leggkramper, blir kvitt plagene sine etter kortere eller lengre tid, uavhengig av eventuell behandling.

Annonse

Vil du vite mer

Dette dokumentet er basert på det profesjonelle dokumentet Leggkramper, nattlige . Referanselisten for dette dokumentet vises nedenfor

  1. Winkelman JW. Nocturnal leg cramps. UpToDate, last updated Mar 19, 2024. UpToDate
  2. Allen RE, Kirby KA. Nocturnal leg cramps. Am Fam Physician. 2012 Aug 15;86(4):350-5. PMID: 22963024. PubMed
  3. Grandner MA Winkelman JW. Nocturnal leg cramps: Prevalence and associations with demographics, sleep disturbance symptoms, medical conditions, and cardiometabolic risk factors. PLoS One 2017; 12: e0178465. pmid: 28586374 PubMed
  4. Maquirriain J, Merello M. The athlete with muscular cramps: clinical approach. J Am Acad Orthop Surg 2007; 15:425. PubMed
  5. Schwellnus MP. Muscle cramping in the marathon : aetiology and risk factors. Sports Med 2007; 37:364. PubMed
  6. Coppin RJ , Wicke DM, Little PS. Managing nocturnal leg cramps: calf-stretching exercises and cessation of quinine treatment: a factorial randomised controlled trial. Br J Gen Pract 2005; 55: 186-91. PubMed
  7. Tan J, Zhu R, Li Y, et al. Vitamin K2 in Managing Nocturnal Leg Cramps A Randomized Clinical Trial. JAMA Intern Med 2024. pmid:39466236 PubMed
  8. Ren R, Liu J, Cheng G, Tan J. Vitamin K2 (Menaquinone-7) supplementation does not affect vitamin K-dependent coagulation factors activity in healthy individuals. Medicine (Baltimore). 2021 Jun 11;100(23):e26221. PMID: 34115006. PubMed
  9. Garrison SR, Korownyk CS, Kolber MR, Allan GM, Musini VM, Sekhon RK, Dugré N. Magnesium for skeletal muscle cramps. Cochrane Database Syst Rev. 2020; 9: CD009402 pub3. PMID: 32956536 PubMed
  10. Roguin Maor N, Alperin M, Shturman E, et al. Effect of Magnesium Oxide supplementation on nocturnal leg cramps. A randomized clinical trial. JAMA Intern Med 2017. pmid:28241153 PubMed
  11. Sebo P, Cerutti B, Haller DM. Effect of magnesium therapy on nocturnal leg cramps: a systematic review of randomized controlled trials with meta-analysis using simulations. Fam Pract 2013 Nov 26.
  12. Katzberg HD, Khan AH, So YT. Symptomatic treatment for muscle cramps (en evidence-based review). Neurology 2010; 74: 691-6. PubMed
  13. Voon WC, Sheu SH. Diltiazem for nocturnal leg cramps. Age Ageing 2001; 30: 91-2. PubMed
  14. Miller RG, Moore DH, Gelinas DF, et al. Phase III randomized trial of gabapentin in patients with amyotrophic lateral sclerosis. Neurology 2001; 56: 841-8. Neurology
  15. Nygaard IH, Valbø A, Pethick SV, Bøhmer T. Does oral magnesium substitution relieve pregnancy-induced leg cramps? Eur J Obstet Gynecol Reprod Biol 2008; 141:23. PubMed
  16. Blyton F, Chuter V, Walter KE, Burns J. Non-drug therapies for lower limb muscle cramps. Cochrane Database Syst Rev 2012; 1:CD008496. Cochrane (DOI)
  17. Zhou K, West HM, Zhang J, Xu L, Li W. Interventions for leg cramps in pregnancy. Cochrane Database of Systematic Reviews 2015, Issue 8. Art. No.: CD010655. DOI: 10.1002/14651858.CD010655.pub2. DOI
Annonse
Annonse