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Hodepine, akutt, veiviser: Hva kan du gjøre selv?

Innhold i artikkelen

  • Hodepine er i de fleste tilfeller en ufarlig lidelse som effektivt lindres med lette smertestillende middel som paracetamol
  • Også vedvarende eller stadig tilbakevendende hodepine er i de fleste tilfeller ufarlig, men det kan være fornuftig å lære seg tiltak som minsker plagene
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Dette dokumentet er basert på det profesjonelle dokumentet Hodepine . Referanselisten for dette dokumentet vises nedenfor

  1. Headache Classification Committee of the International Headache Society (IHS) The International Classification of Headache Disorders, 3rd edition. Cephalalgia 2018; 38:1. PubMed
  2. Hagen K, Åsberg AN, Uhlig BL, et al. The epidemiology of headache disorders: a face-to-face interview of participants in HUNT4. J Headache Pain. 2018; 19: 25. PMID: 29556971 PubMed
  3. Robberstad L, Dyb G, Hagen K, et al. An unfavorable lifestyle and recurrent headaches among adolescents. The HUNT study. Neurology 2010; : doi:10.1212/WNL.0b013e3181eee244. DOI
  4. Beithon J, Gallenberg M, Johnson K, et al. Diagnosis and treatment of headache, 11th ed. Institute for Clinical Systems Improvement. January 2013.
  5. Sierpina V, Astin J, Giordano J. Mind-body therapies for headache. Am Fam Physician 2007; 76: 1518-22. PubMed
  6. Pascual J, González-Mandly A, Martín R, Oterino A. Headaches precipitated by cough, prolonged exercise or sexual activity: a prospective etiological and clinical study. J Headache Pain. 2008;9(5):259–266.
  7. Hainer BL, Matheson EM. Approach to acute headache in adults. Am Fam Phys 2013; 87: 682-7. PubMed
  8. NICE guidance, Headaches Diagnosis and management of headaches in young people and adults, September 2012, Commissioned by the National Institute for Health and Clinical Excellence
  9. Uhlig BL, Engstrøm M, Ødegård SS, Hagen KK, Sand T. Headache and insomnia in population-based epidemiological studies. Cephalalgia 2014; 34: 745-51. pmid:24973418 PubMed
  10. Legeforeningen. Gjør kloke valg. Fagmedisinske anbefalinger. Norsk radiologisk forening. Siden besøkt 09.03.2021 www.legeforeningen.no
  11. Legeforeningen. Gjør kloke valg. Fagmedisinske anbefalinger. Norsk nevrologisk foreining. Siden besøkt 09.03.2021 www.legeforeningen.no
  12. Jones NS. Sinus headaches: avoiding over- and mis-diagnosis. Expert Rev Neurother. 2009 Apr;9(4):439-44. PMID: 19344297. PubMed
  13. Duncan CW, Watson DPB, Stein A. Diagnosis and management of headache in adults: summary of SIGN guideline. BMJ 2008; 337: a2329. BMJ (DOI)
  14. Bajwa ZH, Wootton RJ, Wippold FJ. Evaluation of headache in adults. UpToDate, last updated Oct 26, 2018. UpToDate
  15. Matre C, Stovner LJ, Alstadhaug KB, Ljøstad U, Mygland Å. Generelt om hodepine. NevroNEL. Sist revidert 26.06.2018. nevro.legehandboka.no
  16. Queiroz LP. Unusual headache syndromes.. Headache 2013; 53: 12-22. pmid:23293865 PubMed
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