Dype ventrale linje, øvelser: Involverte muskler og fascier







- Suprahyoide muskler
- Infrahyoide muskler
- Mm scaleni
- Fascia prevertebralis
- Mm. longus colli og capitis
- Perikardium
- Mediastinum
- Parietale pleura
- Fascia pretrakealis
- Fascia endothoracica
- M. transversus thoracis
- Diafragma
- Anteriore longitudinale ligament
- M. iliopsoas
- M. pectineus
- Anteriore intermuskulære septum
- Mm. adductor brevis and longus
- Anteriore sakrale fascie
- Bekkengulvs fascie
- M. levator ani
- Obturator internus fascie
- Posteriore intermuskulære septum
- Mm. adductor magnus and minimus
- Fascia popliteus, knekapselen
- M. tibialis posterior
- Mm. flexor hallucis longus and flexor digitorum longus
- Funksjonelle muskler som støtter den dype ventrale linjen
- Dype laterale rotatorer i hoften, er fascielt tilknyttet adduktor magnus
- M. quadratus lumborum, fremre begrensning er fascielt kontinuerlig med m. iliacus
Annonse
Referanser
- Dean JC. Proprioceptive Feedback and Preferred Patterns of Human Movement. Exerc Sport Sci Rev. 2013; 41(1): 36–43. doi:10.1097/JES.0b013e3182724bb0 DOI
- El-Gohary TM, Khaled AH, Ibrahim SR, et al. Effect of proprioception cross training on repositioning accuracy and balance among healthy individuals. J Phys Ther Sci. 2016; 28(11): 3178–3182. doi:10.1589/jpts.28.3178 DOI
- Meier ML, Vrana A, Schweinhardt P. Low Back Pain: The Potential Contribution of Supraspinal Motor Control and Proprioception. Neuroscientist. 2019; 25(6): 583–596. doi:10.1177/1073858418809074 DOI
- Riemann BL, Lephart SM. The Sensorimotor System, Part II: The Role of Proprioception in Motor Control and Functional Joint Stability. J Athl Train. 2002; 37(1): 80–84. www.ncbi.nlm.nih.gov
- Phadke A, Bedekar N, Shyam A, et al. Effect of muscle energy technique and static stretching on pain and functional disability in patients with mechanical neck pain: A randomized controlled trial. Hong Kong Physiother J. 2016; 35: 5–11. doi:10.1016/j.hkpj.2015.12.002 DOI