Symptomer på overoppheting og heteslag
- Høyere kroppstemperatur
- Høy puls
- Rask pust
- Dehydrert
- Svimmelhet
- Kvalme, oppkast
- Diaré
- Hodepine
- Svakhetsfølelse/slapphet
- Muskelkramper
- Forvirring
- Koordinasjonsproblemer
- Lavt blodtrykk
Referanser
- Nichols AW. Heat-related illness in sports and exercise. Curr Rev Musculoskelet Med. 2014; 7 (4): 355-365. www.ncbi.nlm.nih.gov
- Armstrong L, Casa D, Millard-Stafford ML, Moran DS. American College of Sports Medicine position stand: Exertional heat illness during training and competition. Medicine & Science in Sports & Exercise 2007; 39 (3): 556-572. www.researchgate.net
- Johns Hopkins Medicine: Exercise-Related -Heat Exhaustion www.hopkinsmedicine.org
- UpToDate: Exertional heat illness in adolescents and adults: Epidemiology, thermoregulation, risk factors, and diagnosis www.uptodate.com
- Norsk Elektronisk Legehåndbok: Overoppheting og heteslag nhi.no